The Hidden Inflamers: Why Reducing Harmful Fats is Non-Negotiable

added blog Health

2026-01-21 09:26:18 -

In Ayurveda, health is determined by the clarity of our channels (Srotas). Harmful fats, particularly trans fats and highly refined vegetable oils, create Ama—a sticky, toxic byproduct of poor digestion that clogs these channels. 1. The Problem with "Plastic" Fats Industrial trans fats (found in many margarines, fried fast foods, and packaged snacks) are structurally difficult for the...

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