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2026-05-17 17:35:55 -

Nutrition of Strawberry: A Complete Guide to Health Benefits

Strawberries are not only delicious but also one of the most nutrient-rich fruits available. Scientifically known as Fragaria × ananassa, these bright red berries are packed with essential vitamins, minerals, antioxidants, and fiber that contribute to overall health and well-being. Nutritional Profile of Strawberries A 100-gram serving of fresh strawberries contains:...

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